Should I Move to DB?

Many times I get asked in via email and DM if an athlete should move to defensive back.  As much as I get asked that question,  I am pretty sure there are many other guys who are asking that same question in their own heads.  Today I am going to use this article here to addre...

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Do You See What I See? Great Secondaries Watch Film Together

I was in a game vs. a rival once.  Of course,  because it was a rivalry game,  I wanted to do well.  As such,  I did my fair share of film watching that week.  I would often look for situations that I could either take advantage of or plays I needed to know were coming &hel...

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5 Things A DB Should Know Before the Snap

One of the biggest things I stressed as a coach and do now as a trainer is preparation.  Often times when players think about preparation,  they think about offseason work or preparing during the week for the game.  However,  preparation doesn’t just stop there.  Being...

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Coverages Explained | 2 Invert

We’ve all heard of Cover 2 as well as 2 man.  Those are common coverages when playing with a 2 high safety defensive scheme.  However,  there are some change ups that you can put on that common Cover 2 and today we will talk about one them called 2 Invert. In the video a...

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