3 Ways to Become a Faster DB This Offseason
It’s the offseason, and your mind is set on improving for the next season and becoming more productive. If you’re in high school, you’re likely thinking about how to get on the radar of college coaches or earn more offers. No matter your goals, one thing is c...
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This Undertrained Skill by DBs is Costing Them Big
Training in the offseason as a defensive back can be intense and involves a lot of elements. From foot placement, getting out of breaks, changing directions, backpedaling, and training eyes, the tasks can be plentiful. However, there is one element that is often undertrained, ...
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Recent Posts
Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school...
The Key to Using Your Hands in Press Man CoverageApril 9, 2025The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many...
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can...
