3 Ways for the Secondary to Decode the Offense
Playing defensive back involves a wide array of physical skills, but none of those skills will be worth anything unless you can embrace the mental side of the game. Having a strong understanding of what the offense is trying to do is crucial to you becoming a playmaker on the ...
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3 Things Defensive Backs Must Remember During the Game
Football is a very simple game that can get rather complicated at times. That complication hits warp speed when the bullets are flying and the action is hot and heavy. If you are going while the game is going there are some important things for you to remember as a DB while th...
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5 Things A DB Should Know Before the Snap
One of the biggest things I stressed as a coach and do now as a trainer is preparation. Often times when players think about preparation, they think about offseason work or preparing during the week for the game. However, preparation doesn’t just ...
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Inside the Playbook | What Do Those Personnel Numbers Mean?
You may have heard your coach saying it or maybe you’ve even heard announcers on TV say it during a game. “The offense has come out in 11 personnel”. Perhaps it’s something you have ignored in the past but if you are playing ball, espe...
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Recent Posts
1. 101 DB Tips by Chad Wilson Why It’s Great: A complete guide specifically for defensive backs, written by a seasoned coach and trainer. It covers stance, press technique, footwork, backpedal, alignment, and ball skills....
What is a Nickel Back in Football?December 24, 2024In the ever-evolving game of football, defensive strategies have become increasingly complex, with players filling specialized roles to counter high-powered offenses. One of the most important yet often misunderstood roles on defense is the nickel...
Why Ball Skills Are the Most Important DB Skill in Today’s GameDecember 17, 2024In today’s pass-heavy era of football, defensive backs face more pressure than ever to be playmakers. Offenses are spreading the field, quarterbacks are more accurate, and receivers are faster and more skilled. As a DB,...
