You Won’t Reach Your Peak as a DB Without This
I am a trainer and as such the thought is that I will improve your footwork, agility and movement skills. While this is true, it doesn’t stop there. The fastest feet are of no use if they do not know where to go or if they take them to a place they don&...
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Here’s How You Cover that Route That Keeps Beating You
I often get asked via DM on Twitter or Instagram by a young DB about how to cover a specific route like a slant or a curl. The way you cover these routes is simple. Study film study so you can have some anticipation and then by having solid coverage skills overall....
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How to Master the Moves of a Defensive Back
Name a sport, any sport that’s not football. Chances are the participants are running forward for the majority of the time to compete and beat their opponent. It must be nice. That’s not how defensive backs in the game of football live...
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Building Trust with Your DB Coach: Key Steps to Earn Playing Time and Starting PositionApril 23, 2024As players in the secondary, our first pursuit is playing time and the starting position. To do this, we must earn favor with our coaches. By favor, I don’t mean becoming his pet, but that...
5 Things NFL Scouts Look For in SafetiesApril 16, 2024As the heartbeat of a defense, safeties play a pivotal role in the game of football. Their ability to read plays, cover ground, and deliver bone-crushing hits can turn the tide of a game in...
Taking a look at the elements that made Revis one of the games’ best In the world of shut down cornerbacks, one of the top names that stands out is Darrelle Revis. Known for his...
