You Won’t Reach Your Peak as a DB Without This
I am a trainer and as such the thought is that I will improve your footwork, agility and movement skills. While this is true, it doesn’t stop there. The fastest feet are of no use if they do not know where to go or if they take them to a place they don&...
Read MoreHere’s How You Cover that Route That Keeps Beating You
I often get asked via DM on Twitter or Instagram by a young DB about how to cover a specific route like a slant or a curl. The way you cover these routes is simple. Study film study so you can have some anticipation and then by having solid coverage skills overall....
Read MoreHow to Master the Moves of a Defensive Back
Name a sport, any sport that’s not football. Chances are the participants are running forward for the majority of the time to compete and beat their opponent. It must be nice. That’s not how defensive backs in the game of football live...
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