How NFL Draft Evaluations Can Help You Improve Your Game as a DB
Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school or college DB trying to level up, you can use the same ...
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The Key to Using Your Hands in Press Man Coverage
The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many young DBs use their hands incorrectly. In this article, we’ll fix that. It’s ...
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How to Read a Wide Receiver’s Body Language to Anticipate Routes
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can help you stay in phase, break on the ball faster, and make more plays. Wid...
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These 3 Things Are Killing Your Off Man Reps
Have you ever been in this position before? You went to a camp, and you were all geared up to do one-on-ones because you wanted to crush the receivers with your press man skills, only to have the coach tell you that you aren’t allowed to play press. It felt like he told ...
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Defensive Back in Football: The Ultimate Guide to Excelling at the Position
When it comes to playing defensive back in football, mastering the fundamentals, understanding the game, and refining technique are essential. Whether you’re a cornerback or a safety, your role in the secondary is crucial in shutting down opposing offenses and making gam...
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5 Sleeper Cornerbacks in the 2025 NFL Draft
The 2025 NFL Draft boasts a deep pool of cornerback talent, with standout names like Travis Hunter and Will Johnson leading the pack. However, beyond these headline-makers, several underrated prospects deserve attention for their potential to make significant impacts at the pr...
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5 Top Tier Cornerbacks in the 2025 NFL Draft
As the 2025 NFL Draft approaches, several cornerbacks have distinguished themselves as top prospects, showcasing exceptional talent and potential to make significant impacts at the professional level. Here are some of the most highly regarded cornerbacks expected to be early s...
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Elite Cornerbacks Can Do These 4 Things Very Well
It’s recruiting season, and if you’re looking to elevate your profile as a high school cornerback, there are certain areas of your game that need to be on point. If you’re trying to grab the attention of recruiters, the best thing you can do is make yourself ...
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3 Ways to Become a Faster DB This Offseason
It’s the offseason, and your mind is set on improving for the next season and becoming more productive. If you’re in high school, you’re likely thinking about how to get on the radar of college coaches or earn more offers. No matter your goals, one thing is c...
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The Best Defensive Backs of the 1990s: Lockdown Legends
The 1990s were a golden era for defensive backs in the NFL. It was a decade filled with elite shutdown cornerbacks, ball-hawking safeties, and versatile defenders who could change the course of a game with one play. These players set the standard for future generations, leavin...
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Recent Posts
Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school...
The Key to Using Your Hands in Press Man CoverageApril 9, 2025The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many...
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can...
