Post Views: 1,673 Off season training has just started kicking back in for my high school / college group. The video below is a piece from that segment. We are executing one of the most basic of defensive back drills as I am real big in drilling down the basics. The truth of the matter is that playing defensive back is just a series of the same moves over and over on the field. The more we can drill down those basics with an emphasis on the proper execution of them, the better chance we have of recalling that execution in the heat of battle when everything is moving fast. In the clip, I am talking to the athletes about what their focus should be on as they are executing the drills. Enjoy the tidbits of information because that is what Inside the Session is all about. Please give me some feedback on it and let me know if you enjoyed this content or not. Send me an email to: cwilson@alleyesdbcamp.com – Thank you for being a member. Author Recent Posts alleyesdbcampOwner at All Eyes DB CampChad Wilson is the founder of All Eyes DB Camp and a former standout defensive back for the Miami Hurricanes. After an elite collegiate career, Wilson spent a season with the Seattle Seahawks before transitioning into coaching. A 3-time Florida state champion defensive coordinator, he has spent over 20 years developing the "All Eyes" blueprint that has produced NFL All-Pros and stars like Xavien Howard, Patrick Surtain II, Tyson Campbell, Minkah Fitzpatrick and more. His coaching system is proven at the highest levels—his own sons, Quincy and Marco Wilson, both excelled as starters in the SEC before being drafted into the NFL.Chad is the author of "101 DB Tips"—The Ultimate DB Reference Guide. You can find more information on the manual and how to order your copy in the sidebar and footer of this page. Latest posts by alleyesdbcamp (see all) It’s Called Press for a Reason - July 15, 2026 The Biggest Mistake Defensive Backs Make in Press Coverage Isn’t Their Technique - July 2, 2026 Get a Hold of Your Two Minute Drill Defense - June 9, 2026 Check This Out! DB Drills | 5 Cone Breakology Read 3 Step Drill | DB Drills Press Man Skills Teaching with NFL Players Inside the Session: Holding Your Leverage in Your Pedal Post navigation How to Steal INTs in Quarters Coverage 2021 Senior Bowl WR v. DB breakdown