Boss Unit: 1994 San Francisco 49ers

It has been a while since I posted a boss unit article but I’m back at it again. I have a good one for you and it involves a team that won the Super Bowl. This boss unit is the 1994 San Francisco 49ers secondary. Everyone knows that the Dallas cowboys were the team of &h...

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You Are the Greatest!

We all know the line made famous by boxer and humanitarian Muhammad Ali: “I am the greatest”. For Ali it wasn’t just a quote, it was a lifestyle and it’s one you have to adopt when you’re playing defensive back. If you want to have any chance at b...

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Get in Phase Drill for Defensive Backs

One of the most feared and dreaded releases by wide receivers is the outside release when you are in press man coverage. Why? Because it just might be that go route. In this article will talk about a drill that you can use to help defend yourself against the outside release. T...

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