Defend the Fade Drill

The fade ball is the most feared pass for defensive backs in coverage. It is also the most poorly played pass in football. It is why so many offenses opt to throw it when they see a defensive back in press coverage. The video that I have posted below shows a great drill to run &h...

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Ladder Drills to Give DBs Better Feet

Use these basic drills on an agility ladder to improve your defensive back footwork....

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db drills beginners

DB Drill Workout for Beginners

I was asked recently by one of my members what would be a good schedule of drills for him to do if he was learning how to play defensive back.  Often times the question voiced by one person is the one in the head of many.  With that in mind,  I have decided to put … Read More