Mastering the Art of Man Coverage

As a defensive back, excelling in man coverage requires a combination of athleticism, technique, and football IQ. In this  guide, I will break down the essential elements of playing man coverage effectively.  Some of these things are very basic but they bear repeatin...

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Mind on Lock; 5 Key Mental Elements You Need In Press Coverage

When It comes to training and improving your press man skills,  the emphasis is most often put on developing the physical characteristics that are necessary to stay in front of and on the hip of a wide receiver.  However,  there is a big mental component to play...

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4 Things Every Press Man Corner Needs to Be Elite

Playing press corner is a demanding job.  We are all aware of the kind of athleticism the position requires but what are some of the less notable requirements that one needs to excel?  IN this article we will talk about exactly what those attributes are and how they ...

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