7 Ways DBs Can Learn A New Defense Super Fast
You’ve spent countless hours in the weight room and on the field in the off-season. You’ve taken your body to the brink and toiled under the sun to be an impact player on your new team, but there is one thing that can undo all of your efforts and keep you on the be...
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Don’t Untrain Yourself
A Message to Defensive Backs About Correct Training It’s that time of year when we turn up the heat on our preparation for the coming season. They say champions are made in the summer, and that may be true, but it can also be a time when you form some bad habits. There i...
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Find Your Friends in Man Coverage
How Smart Defensive Backs Use Coverage Knowledge to Lockdown Opponents Great defenders have egos, but they also aren’t stupid. We are all aware of how macho football players can be. Few position groups exude that more than defensive backs. It’s all about a mindset ...
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When it comes to recruiting high school cornerbacks, college scouts are meticulously detailed in their evaluations. Cornerbacks play a critical role in any football defense, responsible for covering some of the most athletic players on...
3 Ways for the Secondary to Decode the OffenseJuly 9, 2024Playing defensive back involves a wide array of physical skills, but none of those skills will be worth anything unless you can embrace the mental side of the game. Having a strong understanding of what...
Playing defensive back requires a wide range of physical skills necessary to match up against your opponent and win the battles every down in the war. However, all the physical training in the world won’t...
