Cornoavirus DB Drills to Keep You Sharp

Like Cardi-B said,  “Coronavirus this $#%& is real”  It’s more real for some than others.  So if you find yourself in a mandatory or voluntary quarantined situation you may be in need of a workout to remain sharp during this time. As is the case in many d...

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DB Drill | Flip Your Hip Partner Drill

Let me just start off by saying this is not the most professionally edited video that I have made however,  let’s focus more on the content more than the production because this is one of my most important drills in training defensive backs. There is the growing movement ...

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