Leveraging Split-Field Coverages: A Guide for Defensive Backs

In modern football, offenses have become increasingly adept at exploiting defensive weaknesses, particularly when it comes to coverage schemes. To counteract this, many defenses have turned to split-field coverages as a way to balance the need for versatility and adaptability....

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Integrating Hand Techniques in Coverage: Elevating Your DB Play

In the world of defensive back play, mastering hand techniques can be the difference between breaking up a pass and watching a receiver make a catch. While footwork and positioning are crucial, the use of hands in coverage adds an extra layer of control and precision, allowing...

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Understanding Offensive Route Combinations: A Defensive Back’s Guide

As a defensive back, one of the most critical skills you can develop is the ability to recognize and understand offensive route combinations. The more you can anticipate the routes that are coming, the better you can position yourself to make a play on the ball or prevent a co...

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This Undertrained Skill by DBs is Costing Them Big

Training in the offseason as a defensive back can be intense and involves a lot of elements. From foot placement, getting out of breaks, changing directions, backpedaling, and training eyes, the tasks can be plentiful. However, there is one element that is often undertrained, ...

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