Dead at the Start: Correct These 4 Press Man Mistakes
If you do or watch something long enough, you get really good at predicting the future. Needless to say, I’ve been playing, coaching, and training football for quite some time. The majority of that time has been spent on the defensive side of the ball, primarily teaching...
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The Key to Using Your Hands in Press Man Coverage
The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many young DBs use their hands incorrectly. In this article, we’ll fix that. It’s ...
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How to Read a Wide Receiver’s Body Language to Anticipate Routes
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can help you stay in phase, break on the ball faster, and make more plays. Wid...
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Elite Cornerbacks Can Do These 4 Things Very Well
It’s recruiting season, and if you’re looking to elevate your profile as a high school cornerback, there are certain areas of your game that need to be on point. If you’re trying to grab the attention of recruiters, the best thing you can do is make yourself ...
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Recent Posts
The Art of Disguising Coverage as a DBSeptember 12, 2025Quarterbacks live on information. Every pre-snap look, every defensive movement, and every alignment clue helps them decide where the ball should go. As a defensive back, if you can control what the quarterback thinks he...
Safeties! Cover Your Man with These TechniquesSeptember 3, 2025When most people think of man coverage, the cornerback immediately comes to mind. Hell, we’ve even named their territory “the island.” But make no mistake — man coverage battles aren’t fought only on the edges....
How DBs Improve Tackling Angles to Win in the Open FieldAugust 21, 2025When people talk about defensive backs, the conversation almost always leans toward coverage ability, ball skills, or raw speed. What often gets overlooked, however, is tackling. For DBs, tackling isn’t just about making the hit...
