3 Ways to Communicate Better as a DB

If there is one area where young defensive backs struggle, it’s in the area of communication. Unfortunately, communication is a big part of success in defensive back play.  Sure it’s great to have speed, strength and technique but those are just individual att...

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Win With Nick Saban’s Pass Defense Principles

Nick Saban is widely regarded as one of the greatest football coaches of all time, and his success is due in no small part to his innovative defensive strategies. Saban is known for his emphasis on pass defense, and he has developed several philosophies that have become hallma...

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Know Your DB History: Darren Sharper

Darren Sharper is a former NFL safety who played for the Green Bay Packers, Minnesota Vikings, and New Orleans Saints over the course of his 14-year career. Born in Richmond, Virginia in 1975, Sharper attended Hermitage High School, where he excelled in both football and track...

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6 Ways to Boost Your Interception Total Now

If you play defensive back then you are definitely always looking for ways to get your hands on the football more and let’s be honest,  by getting your hands on we mean interceptions.  Some may think interceptions are about luck but since I don’t believe ...

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Basic Tackling Techniques for Defensive Backs

When playing defensive back,  the first thing that comes to mind is covering the pass and not allowing wide receivers to catch the football.  However,  that is only one of the responsibilities that defensive backs are faced with as they play the game. Defensive ...

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3 Big Mistakes You Are Making in Press Coverage

It’s that time of year again known as camp season. Time to line up and take 1-on-1 rep after 1-on-1 rep. There’s nothing like winning in those situations and if you want to do it consistently,  you’re going to have to avoid these three big mistakes . Shi...

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How to Play Safety in Football

Playing Defensive Back: Tips and Strategies for Cornerbacks and Safeties If you’re a football player or coach looking to improve your team’s defense, you need to focus on the defensive backfield. The defensive backs, or DBs, are the last line of defense and play a ...

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How to Play Cornerback in Football

Playing Defensive Back: Tips and Strategies for Cornerbacks  If you’re a football player or coach looking to improve your team’s defense, you need to focus on the defensive backfield. The defensive backs, or DBs, are the last line of defense and play a crucial...

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What Will Be the Best Cornerback Duo in the NFL in 2023?

As normal there has been a lot of movement in free agency this NFL off-season. One interesting thing that it has provided is the combination of some pretty good cornerback duos coming up for the 2023 season. There will be much debate heading into the season as to who the top d...

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Know Your DB History: Mel Blount

Mel Blount is a name that will forever be associated with the Pittsburgh Steelers and their success in the 1970s. Widely considered one of the greatest defensive backs in NFL history, Blount’s legacy is defined by his physicality, toughness, and unparalleled ability to s...

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