Top 5 Drills Every Safety Should Be Doing Weekly
The safety position is one of the most demanding on the field. You’re expected to tackle like a linebacker, cover like a corner, and think like a quarterback. That’s why your weekly training needs to sharpen every tool in your toolbox — speed, awareness, reac...
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How to Read a Wide Receiver’s Body Language to Anticipate Routes
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can help you stay in phase, break on the ball faster, and make more plays. Wid...
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Recent Posts
One of the biggest challenges for defensive backs at every level is understanding where to put their eyes — and keeping them disciplined when the action starts. Whether you’re playing press-man, off-man, or zone coverage,...
Reading Route Triangles in Match Zone CoverageJune 24, 2025Unlocking Smarter DB Play Through Route Recognition In today’s pass-heavy game, defensive backs are no longer just covering grass — they’re processing route combinations, reading threats, and making real-time decisions. One of the most important...
Coaching DBs to Read Keys, Not Just Watch the BallJune 18, 2025I run a company called All Eyes DB Camp, so that just goes to show you how important I think eyes are when playing the position of defensive back. If you’ve been coaching for any...
