Understanding Zone Coverage: How to Defend Your Space Effectively
Zone coverage is one of the most fundamental concepts in football, especially for defensive backs. Unlike man-to-man coverage, where each defender is responsible for covering a specific player, zone coverage requires defenders to cover designated areas of the field. This appro...
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Understanding the Basics of Pass Defense
Understanding the fundamentals of pass coverage is essential for defensive backs at all levels of the game. In this article, we will explore the key concepts and techniques involved in pass coverage, including zone coverage, man-to-man coverage, matchup zones zone blitzes alon...
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Be As Deep as the Deepest
If you played defensive back and safety in particular, you have likely had a coach tell you this when discussing a coverage. “Be as deep as the deepest”. There’s nothing worse than getting a ball thrown over your head as a defensive ba...
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Recent Posts
A Complete DB: What I Look ForDecember 10, 2024With camp season upon us, I want to take a moment to let my readers know what impresses coaches and can catch their attention as you hit the circuit. Part of my coaching experience involved...
Why Are You Handsy?December 4, 2024When it comes to man coverage—and press coverage in particular—there’s an order to things. Far too often, defensive backs put the cart before the horse in their press technique, and by that, I mean it...
Understanding Zone Coverage: How to Defend Your Space EffectivelyNovember 20, 2024Zone coverage is one of the most fundamental concepts in football, especially for defensive backs. Unlike man-to-man coverage, where each defender is responsible for covering a specific player, zone coverage requires defenders to cover designated...
