Zone Eyes vs. Man Eyes: A DB’s Guide to Visual Discipline
One of the biggest challenges for defensive backs at every level is understanding where to put their eyes — and keeping them disciplined when the action starts. Whether you’re playing press-man, off-man, or zone coverage, the difference between making a play and ge...
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Coaching DBs to Read Keys, Not Just Watch the Ball
I run a company called All Eyes DB Camp, so that just goes to show you how important I think eyes are when playing the position of defensive back. If you’ve been coaching for any amount of time, then you are in the same boat with me. The question is: how do we train play...
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Top 5 Drills Every Safety Should Be Doing Weekly
The safety position is one of the most demanding on the field. You’re expected to tackle like a linebacker, cover like a corner, and think like a quarterback. That’s why your weekly training needs to sharpen every tool in your toolbox — speed, awareness, reac...
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How Safeties Can Disguise Coverage Without Getting Caught Out of Position
Disguising coverage is a valuable tool — but if you’re not careful, it can hurt more than help. Safeties need to walk a fine line between deception and discipline. Let’s break down how to disguise your coverage — without getting caught out of position. ...
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How Safeties Can Identify Run vs. Pass in Under 1 Second
One of the most overlooked skills in safety play is diagnosing run vs. pass — fast. A delay in reading the play can pull you out of position or get you beat over the top. Great safeties don’t just react — they anticipate. This guide gives both players and coa...
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How to Improve Your Open-Field Tackling as a Safety
Open-field tackling is one of the most challenging — and most critical — skills a safety must master. Whether you’re the last line of defense or filling the alley in run support, your ability to get a ball carrier on the ground often makes the difference betw...
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How to Read a Wide Receiver’s Body Language to Anticipate Routes
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can help you stay in phase, break on the ball faster, and make more plays. Wid...
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Defensive Back in Football: The Ultimate Guide to Excelling at the Position
When it comes to playing defensive back in football, mastering the fundamentals, understanding the game, and refining technique are essential. Whether you’re a cornerback or a safety, your role in the secondary is crucial in shutting down opposing offenses and making gam...
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Elite Cornerbacks Can Do These 4 Things Very Well
It’s recruiting season, and if you’re looking to elevate your profile as a high school cornerback, there are certain areas of your game that need to be on point. If you’re trying to grab the attention of recruiters, the best thing you can do is make yourself ...
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3 Ways to Become a Faster DB This Offseason
It’s the offseason, and your mind is set on improving for the next season and becoming more productive. If you’re in high school, you’re likely thinking about how to get on the radar of college coaches or earn more offers. No matter your goals, one thing is c...
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Recent Posts
One of the biggest challenges for defensive backs at every level is understanding where to put their eyes — and keeping them disciplined when the action starts. Whether you’re playing press-man, off-man, or zone coverage,...
Reading Route Triangles in Match Zone CoverageJune 24, 2025Unlocking Smarter DB Play Through Route Recognition In today’s pass-heavy game, defensive backs are no longer just covering grass — they’re processing route combinations, reading threats, and making real-time decisions. One of the most important...
Coaching DBs to Read Keys, Not Just Watch the BallJune 18, 2025I run a company called All Eyes DB Camp, so that just goes to show you how important I think eyes are when playing the position of defensive back. If you’ve been coaching for any...
