7 Ways to Master Your Learning Your Defensive Playbook
The playbook is the foundation of a team’s defensive strategy and coordination on the field. Whether you’re a seasoned athlete or new to the game, learning your defensive playbook efficiently is essential for success. In this article, we will take a look at some of th...
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3 Ways to Communicate Better as a DB
If there is one area where young defensive backs struggle, it’s in the area of communication. Unfortunately, communication is a big part of success in defensive back play. Sure it’s great to have speed, strength and technique but those are just individual attributes. To hav...
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Inside the Playbook | What Do Those Personnel Numbers Mean?
You may have heard your coach saying it or maybe you’ve even heard announcers on TV say it during a game. “The offense has come out in 11 personnel”. Perhaps it’s something you have ignored in the past but if you are playing ball, especially in the b...
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DB Drill Series: Weave N Get UpJune 1, 2023The Weave N Get UP Drill combines a pair of essential moves for defensive backs. First is the weave which allows a defensive back to hold their leverage against a wide receivers stem or allows...
The playbook is the foundation of a team’s defensive strategy and coordination on the field. Whether you’re a seasoned athlete or new to the game, learning your defensive playbook efficiently is essential for success. In...
Understanding the Basics of Pass DefenseMay 24, 2023Understanding the fundamentals of pass coverage is essential for defensive backs at all levels of the game. In this article, we will explore the key concepts and techniques involved in pass coverage, including zone coverage,...
