Your 10 Year Old Son Doesn’t Need a DB Trainer
It happens to me at least once a week. I get a call from a father whose son is between the ages of eight and eleven. The young tyke is playing defensive back in little league, and dad wants to get him some training to improve his performance. This is 100% logical and noble, bu...
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Dead at the Start: Correct These 4 Press Man Mistakes
If you do or watch something long enough, you get really good at predicting the future. Needless to say, I’ve been playing, coaching, and training football for quite some time. The majority of that time has been spent on the defensive side of the ball, primarily teaching...
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Paying Attention to this One Thing as a DB Can Speed Your Feet Up 10x
By: Chad Wilson Owner All Eyes DB Camp When the offseason hits, the evaluation of the in season starts. If you are a high quality player, you are going to cut the film on, watch yourself play and take a good look at where you need to improve. For ...
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Recent Posts
The DB’s Guide to Continuous In-Season ImprovementOctober 2, 2025The off-season is over. You’ve put in the work, you’ve honed your strengths, and you feel ready to dominate. But for elite defensive backs, the work doesn’t stop once the season kicks off. In fact,...
Offenses lean on condensed splits—receivers aligned tight to the formation—because they quietly unlock the whole field. From a narrow alignment, a wideout can threaten two-way releases, gain more horizontal room for crossers and deep outs,...
How to Find the Ball in Man Coverage: In-Phase vs. Out-of-Phase RulesSeptember 24, 2025If you play DB long enough, you’ll learn this truth: you don’t “find the ball,” you earn the right to find it. That right is based on your phase—your relationship to the receiver as the...
