The Top 5 Most Interceptions in a College Football Season
Every defensive back dreams of a season where the ball seems magnetically drawn to their hands. It’s the ultimate measure of preparation, instinct, and raw playmaking ability. In the history of college football, a few select legends didn’t just have a great season&...
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DB Drill Progression: Structuring a Defensive Back Practice for Maximum Impact
As defensive back coaches, we all know the mantra: “Fundamentals, fundamentals, fundamentals.” But how do you actually build a practice that effectively teaches, refines, and then tests those fundamentals in a game-like environment? It’s not just about runnin...
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How DBs Can Watch Football to Up Their IQ
Football is watched by millions of fans every week. Some fans are checking on their bets, tracking their fantasy points, or simply rooting for their team. Others are watching purely for the players’ “drip” or the entertainment value. If you are a defensive ba...
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The DB’s Guide to Continuous In-Season Improvement
The off-season is over. You’ve put in the work, you’ve honed your strengths, and you feel ready to dominate. But for elite defensive backs, the work doesn’t stop once the season kicks off. In fact, if you stop improving, you risk becoming a major liability wh...
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Recent Posts
Changing this one thing turned me into a playmaking DB overnightNovember 11, 2025Tip number 9 in my book 101 DB Tips talks about trusting what you see when you’re out on the field. There are a number of stages to becoming a consistent playmaker as a defensive...
The Top 5 Most Interceptions in a College Football SeasonOctober 29, 2025Every defensive back dreams of a season where the ball seems magnetically drawn to their hands. It’s the ultimate measure of preparation, instinct, and raw playmaking ability. In the history of college football, a few...
As defensive back coaches, we all know the mantra: “Fundamentals, fundamentals, fundamentals.” But how do you actually build a practice that effectively teaches, refines, and then tests those fundamentals in a game-like environment? It’s not...
