Zone Eyes vs. Man Eyes: A DB’s Guide to Visual Discipline

One of the biggest challenges for defensive backs at every level is understanding where to put their eyes — and keeping them disciplined when the action starts. Whether you’re playing press-man, off-man, or zone coverage, the difference between making a play and ge...

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Biggest DB Draft Misses and What Went Wrong

Every year, talented defensive backs get picked early in the NFL Draft with sky-high expectations—only to struggle or flame out after a season or two. These draft misses aren’t just cautionary tales; they’re valuable case studies in what not to do. Here are a...

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How NFL Draft Evaluations Can Help You Improve Your Game as a DB

Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school or college DB trying to level up, you can use the same ...

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To T-step or Not to T-step

I didn’t start this, Deion did. This has become an annual thing as the GOAT, Deion Sanders, narrates the action at the NFL combine. One thing you can bet on every year will be Deion voicing his displeasure for the T-step but is the GOAT right on this one? One thing is fo...

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