Teaching Leverage and Alignment Across Multiple Coverages: A Blueprint for DB Coaches
One of the most overlooked, yet critical, components of elite defensive back play is understanding and executing proper Read More
Top 5 Drills Every Safety Should Be Doing Weekly
The safety position is one of the most demanding on the field. You’re expected to tackle like a linebacker, cover like a corner, and think like a quarterback. That’s why your weekly training needs to sharpen every tool in your toolbox — speed, awareness, reac...
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How NFL Draft Evaluations Can Help You Improve Your Game as a DB
Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school or college DB trying to level up, you can use the same ...
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How to Read a Wide Receiver’s Body Language to Anticipate Routes
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can help you stay in phase, break on the ball faster, and make more plays. Wid...
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Elite Cornerbacks Can Do These 4 Things Very Well
It’s recruiting season, and if you’re looking to elevate your profile as a high school cornerback, there are certain areas of your game that need to be on point. If you’re trying to grab the attention of recruiters, the best thing you can do is make yourself ...
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Why Ball Skills Are the Most Important DB Skill in Today’s Game
In today’s pass-heavy era of football, defensive backs face more pressure than ever to be playmakers. Offenses are spreading the field, quarterbacks are more accurate, and receivers are faster and more skilled. As a DB, being “in position” is no longer good e...
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Understanding Zone Coverage: How to Defend Your Space Effectively
Zone coverage is one of the most fundamental concepts in football, especially for defensive backs. Unlike man-to-man coverage, where each defender is responsible for covering a specific player, zone coverage requires defenders to cover designated areas of the field. This appro...
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From Technique to Teamwork: 5 Ways the All Eyes DB Camp Supports Defensive Backs
When it comes to developing top-notch skills as a defensive back, the right training and support can make all the difference. The All Eyes DB Camp Member’s Area is designed to help players and coaches alike take their game to new levels. Here’s a look at the top fi...
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You Keep Getting Pass Interference Penalties, and Here’s Why
Sure, if you’ve been following me for any amount of time, you’ve seen me occasionally criticize referees for pass interference calls. No doubt, the game is changing, and what you are allowed to do as a DB in coverage is shrinking. However, some of you are racking u...
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Integrating Hand Techniques in Coverage: Elevating Your DB Play
In the world of defensive back play, mastering hand techniques can be the difference between breaking up a pass and watching a receiver make a catch. While footwork and positioning are crucial, the use of hands in coverage adds an extra layer of control and precision, allowing...
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Recent Posts
One of the biggest challenges for defensive backs at every level is understanding where to put their eyes — and keeping them disciplined when the action starts. Whether you’re playing press-man, off-man, or zone coverage,...
Reading Route Triangles in Match Zone CoverageJune 24, 2025Unlocking Smarter DB Play Through Route Recognition In today’s pass-heavy game, defensive backs are no longer just covering grass — they’re processing route combinations, reading threats, and making real-time decisions. One of the most important...
Coaching DBs to Read Keys, Not Just Watch the BallJune 18, 2025I run a company called All Eyes DB Camp, so that just goes to show you how important I think eyes are when playing the position of defensive back. If you’ve been coaching for any...
