This Undertrained Skill by DBs is Costing Them Big
Training in the offseason as a defensive back can be intense and involves a lot of elements. From foot placement, getting out of breaks, changing directions, backpedaling, and training eyes, the tasks can be plentiful. However, there is one element that is often undertrained, ...
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Where’s My Help in Man Coverage? (Cover 1)
Man coverage is a very important element of a defensive game plan and a defensive back’s skill set. The common thought process when it comes to man coverage is that you are “on an island,” but in reality, that is not the case. There is always help, and in thi...
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Recent Posts
A Complete DB: What I Look ForDecember 10, 2024With camp season upon us, I want to take a moment to let my readers know what impresses coaches and can catch their attention as you hit the circuit. Part of my coaching experience involved...
Why Are You Handsy?December 4, 2024When it comes to man coverage—and press coverage in particular—there’s an order to things. Far too often, defensive backs put the cart before the horse in their press technique, and by that, I mean it...
Understanding Zone Coverage: How to Defend Your Space EffectivelyNovember 20, 2024Zone coverage is one of the most fundamental concepts in football, especially for defensive backs. Unlike man-to-man coverage, where each defender is responsible for covering a specific player, zone coverage requires defenders to cover designated...
