Punch & Go Press Man DB Drill

Sometimes as defensive backs we get to a point in our press man technique where we get a little too much focused on just our eyes and feet.  It is at that time that we forget the press part of press man.

I get it,  the releases that wide receivers take these days can be tricky.  So much so that we can start to feel like us attempting to use our hands puts us at a disadvantage.  Well first of all,  I am here to tell you that nothing could be further from the truth.  There is always a case to be made for getting your hands on the wide receiver.  Second,  when you find yourself consistently not being able to get hands on the wide receivers then it’s time to get your hands some work.

Enter the punch and go drill that I have developed for defensive backs that want to sharpen their hands in press man.  In the video I have below I show you how the drill works plus I give you the points of emphasis for the drill.  Being able to use your hands the right way in press should not be taken for granted.  A bad jam or attempt at a jam can ruin an entire rep.  A rep that was supposed to be a win for you,  the DB,  can end up being a loss because of the wrong hand placement or angle.

I talk about angles in the drill and it really is key.  Pay very close attention to the points I make about your angles once you exit the line of scrimmage with the wide receiver because it is literally everything.  Enjoy the video and as always,  you can reach me with any questions or comments at cwilson@alleyesdbcamp.com – Thank you for being a member.

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alleyesdbcamp

Owner at All Eyes DB Camp

Chad Wilson is the founder of All Eyes DB Camp and a former standout defensive back for the Miami Hurricanes. After an elite collegiate career, Wilson spent a season with the Seattle Seahawks before transitioning into coaching. A 3-time Florida state champion defensive coordinator, he has spent over 20 years developing the "All Eyes" blueprint that has produced NFL All-Pros and stars like Xavien Howard, Patrick Surtain II, Tyson Campbell, Minkah Fitzpatrick and more. His coaching system is proven at the highest levels—his own sons, Quincy and Marco Wilson, both excelled as starters in the SEC before being drafted into the NFL.

Chad is the author of "101 DB Tips"—The Ultimate DB Reference Guide. You can find more information on the manual and how to order your copy in the sidebar and footer of this page.

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