DBs There Should Be No Excuses
I was a high school running back and truly enjoyed playing it. Everybody wants to score touchdowns and be the center of attention. However, my future was not carrying the football. Because I was a good athlete, my coach would tell me “go pla...
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Be a Technician if You Want to Survive at Defensive Back
As a young athlete you spend a lot of time trying to improve your speed, quickness and strength. Those are necessary things to have to success in sport but where many fail to put the quality of amount of time in is at perfecting their technique. Speed, quickness an...
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Recent Posts
How To Make Explosive Turns as a DBDecember 16, 2025When you’re playing defensive back in an off-man or zone situation, there will be times when your cushion is eaten up by the wide receiver. When this occurs, you must react quickly to prevent disaster....
Don’t Let Boredom Kill Your DB ProgressDecember 9, 2025A great athlete once said, “Never get bored with the basics.” That athlete would reach the top of his profession, winning five championships, becoming one of the all-time leading scorers, and achieving legendary status. That...
No Skill, No Scheme – The Plight of New Era DefensesNovember 18, 2025Nowadays, scheme is everything. We’re in an information era where playbooks, ideologies, and theories can be spread rather quickly. With this overload of information, it is very easy as coaches to get bogged down in...
