No excuses

DBs There Should Be No Excuses

I was a high school running back and truly enjoyed playing it.  Everybody wants to score touchdowns and be the center of attention.  However,  my future was not carrying the football.  Because I was a good athlete,  my coach would tell me “go pla...

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Speedy Breakdown

Speedy Breakdown of DB’s 1-on-1 Technique from 2019 Senior Bowl

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Online DB & LB Training

Be a Technician if You Want to Survive at Defensive Back

As a young athlete you spend a lot of time trying to improve your speed,  quickness and strength.  Those are necessary things to have to success in sport but where many fail to put the quality of amount of time in is at perfecting their technique. Speed, quickness an...

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smash drills

What They Do: Smash Concept – Part I

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How To Quick Jam a WR at the line of scrimmage

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DB Drills | Pedal & Kick Press Man Drill

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Grab a Ton of INTs in the Slot With This Zone Redirection Drill

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