BLOG

The Greatest Press Man Cornerbacks in NFL History

Throughout the storied history of the National Football League (NFL), certain cornerbacks have etched their names into the book of football greatness. Among these extraordinary athletes, a select few stand out as the true masters of press man coverage. In this article, we jump into the legacy of the best press man cornerbacks in NFL history, exploring their techniques, contributions, and the impact they left on the game.

(1) Deion Sanders

Often referred to as “Prime Time”  and now  “Coach Prime”, Deion Sanders revolutionized the cornerback position with his unparalleled speed, agility, and coverage skills. Sanders wasn’t just a cornerback; he was an artist on the field. His press man technique combined physicality at the line of scrimmage with remarkable anticipation and a lightning-quick break on the ball. His ability to mirror receivers and close down passing lanes made quarterbacks think twice before throwing in his direction.  His technique is often critiqued by the new generation citing that some of the things he did in his time would not work today.  Don’t be fooled,  Sanders was so dominant that he would often do things to appear beat to induce a throw from the quarterback.  Some of those things would include having an overly wide stance at the line with his hands on his knees,  allowing a receiver to beat him to the post and then close the gap when the ball was thrown and backing off at the snap to give the receiver space.  True,  some of these techniques should not be deployed by lesser athletic DBs but that does not change Sanders’ mark on the position and the art of press man.  Sanders can be credited with the advent of the quick jam or jump jam where the DB rushes to the receiver at the snap of the ball to get a powerful jam nullifying the route.

High Interception Season: 7 (1994)

(2) Darrelle Revis

Known as “Revis Island,” Darrelle Revis was a lockdown cornerback who dominated the league during his prime. Revis’s mastery of press man coverage was a sight to behold. He excelled at jamming receivers at the line of scrimmage and consistently maintained tight coverage throughout routes. His quick footwork, impeccable timing, and understanding of route concepts allowed him to effectively shut down even the most elite wideouts.  Unlike Sanders,  Revis would engage in textbook technique with nearly every rep.  He was not about inducing a throw from the quarterback.  Instead,  he engaged in the practice of smothering a receiver so much that the quarterback was compelled to go elsewhere with the ball.  Revis came up in a time where stats were kept on PBUs,  catch rate, etc.  This was not a part of Deion’s era so Revis was incentivized to not have receivers get action during a game.  In Revis’ era,  no one did it like him.  At his peak,  the league’s best wide receivers would see a steep drop off in production in games where they had to line up in front of him.  Revis would essentially strip the quarterback of his safety blanket.  This would lead to mistakes being made throwing to guys and routes they weren’t used to.

High Interception Season: 6 (2009)

(3) Champ Bailey

A true technician on the field, Champ Bailey possessed the rare ability to shut down an entire side of the field. His press man technique was founded on a combination of physicality and anticipation. Bailey’s understanding of receiver tendencies allowed him to disrupt routes and cut off passing lanes. His smooth transitions, along with his ability to turn and locate the ball, resulted in numerous interceptions and highlight-reel plays.  If anyone embodied a combination of both Sanders and Revis,  it was Bailey.  Not quite as athletic as Deion and not quite as technical as Revis,  Bailey was the best combination of both.  Bailey did not rely solely on his 4.2 speed.  He made it a point to be technically sound as often as possible to.  Bailey’s time playing offense until college gave him the ability to anticipate the offense’s strategy and take chances on plays.  He was a lights out player for two franchises in the NFL.

High Interception Season:  10 (2006)

(4) Mel Blount

Regarded as one of the pioneers of press coverage, Mel Blount left an indelible mark on the game. With his imposing physicality, Blount redefined the cornerback position in the 1970s. His strength and size allowed him to disrupt receivers at the line of scrimmage, often throwing them off their routes. Blount’s press man technique became so dominant that it led to rule changes aimed at restricting the physicality of defensive backs.  We can all thank Blount for the number of penalties that are thrown on defensive backs in coverage these days.  He showed everyone just how dominant you can be at the position.  The NFL realizing that points sell tickets,  restricted his physical play to give wide receivers a chance to operate.  At 6’3” 205 lbs. with great athleticism,  just lining up across from Blount was enough to make a receiver forget the play.

High Interception Season: 11 (1975)

(5) Willie Brown

Brown is considered the father of bump and run coverage.  His name is not widely known by the newer generations.  However,  when the Oakland Raiders decided to deploy this new technique in the late 60’s,  Brown led the charge.  What ensued was a complete power outage of passing attacks when they faced the Silver and Black.  Brown,  a converted tight end and a reject from the Denver Broncos found new life when the Raiders slid him over to defense and said bump the receiver at the line of scrimmage.  His power,  technique and tenacity upset receivers on a weekly basis.  His bump and run style made teams one dimensional and was instrumental in the Raiders being annual playoff participants as well as Super Bowl champs in 1977.  Brown was also a big cornerback at 6’1” 200 lbs.

High Interception Season: 7 (1967)

The legacy of the best press man cornerbacks in NFL history continues to shape the game and inspire the next generation of defensive backs. From Deion Sanders’s speed to Darrelle Revis’s shutdown ability, Champ Bailey’s technique, Mel Blount’s physicality, and Willie Brown’s tenacity,  these players have left an enduring impact on the way the cornerback position is played.  There are many others who are worthy of being on a list of top press man cornerbacks like Rod Woodson, Lester Hayes, Albert Lewis, Richard Sherman and more.  However,  the ones listed here I believe are the top 5 in the category.  What do you think?  Did I get it right?  Comment below.

4 Big Mistakes You Are Making in Zone Coverage

By: Chad Wilson
IG: @alleyesdbcamp

Wouldn’t it be nice if we could just line up in man coverage all the time without getting tired or having the offense do things to beat it? Of course, that would be simple but it’s not reality so every defense has to be able to run zone coverage.

As true as that previous statement is, the fact remains that many teams are unable to run zones for a variety of reasons. In this article, I’m going to go over the four biggest mistakes that players and teams make when running zone coverage

Not Communicating

This is the biggest problem that teams have when playing zone. As stated in the book 101 DB tips, in zone, you cover with your mouth as opposed to covering with your legs the way that you do when playing man. Zone coverage requires you to most often be dedicated to a certain zone on the field. Once the offense snaps the ball and the routes start to unfold, it is crucial for the defenders, especially in the secondary, to communicate to one another where the routes are coming from. We only have two eyes and often times they are focused on a variety of things. When the secondary communicates with each other, each defender essentially has more than just two eyes. They are now receiving information from each other about who is entering their zone thus allowing them to be in the proper position should the ball be thrown there.  it is essential for players and coaches to emphasize communication heavily when teaching and playing zone coverage.

Not Aligning Right

As the old saying goes, it starts with your alignment. Players can put themselves at a disadvantage in zone coverage before the ball is even snapped if they are not aligned correctly. This is one of those details that are very important as a defensive back. Not aligning with the proper outside or inside leverage can allow a receiver to attack your zone and receive the ball before you are able to get there.  Aligning too shallow or too far off can allow either an easy completion in your zone or a big play in your zone because you were not at the proper depth. Take your alignment seriously when you are playing zone. Some players think zone coverage is a time for them to be lazy because they are not going to be chasing a receiver. However, you can fall asleep in zone and give up a big play that hurts your team. Alignment before assignment, should be your motto.

Eyes In the Wrong Place

Again, some players think zone is the time to take a play off. One of the biggest areas where players will slack off is not reading their keys in zone coverages. You are required to read one receiver to determine where another receiver will end up. Failing to key on that receiver that you are supposed to be watching will allow the other receiver to attack your zone without you knowing it. Failing to read your keys will strip you of your ability to anticipate a route coming to your zone which in turn makes you late to the ball when it’s thrown.  Make it a point to have your eyes on the proper key. If you were supposed to be reading a wide receiver, have your eyes there. If you are supposed to be reading the quarterback, make sure you lock your eyes in on what he’s doing. Reading your keys gives you the ability to anticipate. The ability to anticipate leads you to interceptions.

Chasing Routes

If you want to get benched by your coach in a hurry, chase routes in zone coverage. Zone coverage is just that zone coverage. You are responsible for a zone, not a man. Players, who can’t differentiate  between the two and chase players leaving their zone wide open, are often pulling splinters out of their rear end from sitting on the bench. Lock in on what coverage you are in and what your responsibility is. Also, know the responsibility of the others around you in zone coverage. Knowing this will prevent you from chasing routes that you are not supposed to be chasing. Knowing what you are supposed to do is one thing, but knowing who has the other zones will prevent you from getting tricked by routes getting run by the offense.  Study your playbook, take notes and ask questions about the different zone coverages if you do not have a full understanding of them. A full understanding means knowing your job plus everyone else’s job.

Staying away from these four big mistakes can allow you to be a master when it comes to zone coverage. Often times zone coverage gives a defender more opportunities to make interceptions. It’s cool to be a lock down man-to-man defender. However, also being great at zone makes you More valuable to your team and an overall better player.

For more information on how zone coverages work, check out the All eyes Db Camp members area. I have videos in there that break down several of the zone coverages that your team may be running right now. Click here For more information on the All eyes Db Camp members area.

A Guide for Defensive Backs in Defending the Fade Pattern

By: Chad Wilson
IG: @alleyesdbcamp

In the intricate game of football, the fade pattern serves as a potent weapon in an offense’s playbook. Designed to exploit a receiver’s height and or speed advantage, this play involves a deep pass to the corner of the end zone. For defensive backs, defending the fade pattern demands a combination of skill, timing, and positioning. In this article, we’ll explore the art of defending the fade pattern, offering strategies and techniques for defensive backs to effectively counter this challenging play.

The Anatomy of the Fade Pattern

The fade is the most feared route in the receiver’s route tree. The pattern is executed when a wide receiver lines up wide, often near the sideline, and runs a straight route towards the end zone. The quarterback aims to throw a high-arcing pass to a spot where only the receiver can make a play on the ball. This play is especially effective when the receiver has a size advantage over the defending cornerback.

Key Strategies for Defending the Fade

1. Understanding the Situation

Successful defense starts with situational awareness. Recognize the down and distance, as well as the field position. In the red zone, the likelihood of a fade pattern increases, so defensive backs should be prepared to adjust their technique accordingly. Aligning according to your help increases your chances of successfully defending the route.  If you have help inside,  making a solid effort to keep outside leverage could help you change the shape of the pattern and move the receiver closer to the sideline if he insists on getting outside.  Being aware that there is no help vs the pattern can allow you to adjust your alignment and technique to play inside out and most likely play the hands versus the route.

2. Physical Jam at the Line

Jamming the receiver at the line of scrimmage disrupts the timing of the fade. By applying pressure and redirecting the receiver’s release, the defensive back can throw off the intended path and buy time for teammates to provide support. The fade is typically a pattern that requires the QB to release the ball quickly.  If the timing is disrupted,  it could lead to the QB holding the ball longer or making a throw that is off timing.  Also,  reducing the space to place the ball can lead to a poor throw.

3. Attach to the Hip

Once the receiver releases, maintain close proximity and mirror their movements. Effective footwork is key in staying on the receiver’s hip, denying separation, and preventing an easy catch. The goal is to stay in a position where you can contest the catch point.  Remember the ball typically comes out quick.  After disrupting the release,  getting to the receiver’s hip and crowding his space is key.  When the ball arrives,  it is best to be up against the receiver’s body in an effort to be able to reach a throw placed anywhere on the body.

4. Timing the Jump

As the pass is released, focus on the receiver’s eyes and hands. When the receiver begins to extend their arms to make the catch, it’s time for the defensive back to time their jump. Jumping at the right moment increases the chance of disrupting the receiver’s ability to make a clean catch.  This often overlooked point leads to a lot of catches that shouldn’t be.  Many times you will see the defensive back jump early and be on his way down as the ball arrives.  This allows the receiver to go up and over the defender for the easy catch.  Other times the DB will jump too late which also results in an easy catch for the receiver.

5. Locating the Ball

Locating the ball while maintaining tight coverage is essential. Turn your head at the right time to locate the flight of the ball. While doing so, maintain contact with the receiver and be prepared to adjust your body positioning to make a play on the ball.  This key element is where a lot of defensive backs go wrong.  Know what type of QB you are playing against.  If you are playing the type of that throws line drives on the fade then turn around early because the throw will be low.  If the quarterback is an air under the ball type of guy then maybe you look later in the route or prepare to play the hands as the receiver bends to the sidelines for the ball.

6. High-Pointing the Ball

When making a play on the ball, aim to “high-point” it—meaning you reach for the ball at its highest point to minimize the receiver’s ability to make a clean catch. Timing and leaping ability are crucial for achieving this technique successfully. Some defensive backs will try to defend an under thrown ball by just running.  This should be avoided.  Do yourself a favor and leave Earth to get the football. For starters,  it may block the vision of the receiver.  Second,  he will likely jump and there’s a chance that he’ll reach over you.  That can be a particularly embarrassing situation.  Always seek to high point the football and catch it away from your body.  Beat the receiver for the football.

Defending the fade pattern is a challenge that requires a unique blend of athleticism, awareness, and timing. By understanding the situation, employing physicality at the line of scrimmage, and executing proper techniques like mirroring, timing the jump, and high-pointing the ball, defensive backs can effectively neutralize the fade pattern. In the high-stakes world of football, mastering the art of defending the fade empowers defensive backs to rise above the challenge and make game-changing plays that can turn the tide in favor of their team.

Mastering the Art: How to Read the Quarterback as a Safety in Football

Safeties serve as the last line of defense, responsible for safeguarding against deep passes and providing crucial support in various coverages. One of the key skills that sets great safeties apart is their ability to read the quarterback’s intentions. By studying the quarterback’s body language, eyes, and tendencies, safeties can anticipate plays, make crucial interceptions, and impact the outcome of a game. In this article, we’ll look into the art of reading the quarterback as a safety and offer strategies to help elevate your game to the next level.

Understanding the Quarterback’s Intentions

The quarterback is the linchpin of the offense, making split-second decisions that dictate the flow of the game. As a safety, your ability to read the quarterback’s intentions can be a game-changer. By observing his pre-snap adjustments, watching his eyes and body movement post-snap, and understanding the offensive scheme, you can position yourself strategically to make impactful plays.

Key Strategies for Reading the Quarterback

1. Pre-Snap Reads

Begin your analysis before the snap. Study the offensive formation, personnel, and tendencies to gain insights into potential plays. Pay attention to the quarterback’s cadence, as certain plays might be indicated by his rhythm and vocal cues.  Also,  beware of the location of certain key players.  Some teams run plays through a certain individual on the offense.  So a key player can be lined up in the backfield,  at wing, at Z or at X on any given play.  Locate the key player.

2. Eye Tracking

Once the ball is snapped, focus on the quarterback’s eyes. They are often a reliable indicator of his intended target. If his eyes lock onto a receiver, he’s likely to throw in that direction. However, be cautious of quarterbacks who use pump fakes or deliberately look off defenders to deceive you.  Film study really helps you hone in on what the QBs eye tendencies are.  Some stare down receivers,  others tend to look one way then throw the other.  Get a bead on what the tendencies are and rely on them once the game comes.  Don’t second guess yourself if you have put in the work of studying.

3. Route Recognition

Familiarize yourself with common route combinations based on offensive formations. This knowledge will help you predict where the quarterback might target the ball. Recognizing the relationships between receivers’ routes can give you an advantage in positioning.  This could be the most important key of all.  It’s also why quarterbacks and receivers make good safeties when they are sent to the defensive side of the ball.  They come with a built in understanding of how routes mesh together as well as how a quarterback’s footwork coincides with the routes that are run.  If you have not had the fortune of playing offense much or at a high level then seek to gain a high level understanding of route combinations and quarterback timing with routes.

4. Recognizing Dropbacks

Different quarterback dropbacks provide clues about the depth of the pass and the type of play. A deep drop might indicate a deep pass attempt, while a quick drop could signal a shorter throw. Adjust your depth accordingly based on the situation. Like route combinations,  getting a deep understanding of the quarterback’s footwork can enhance your anticipation of what is likely to come.  Not all play action fakes are the same.  What matters is the footwork that comes after the fake.  Not all rollouts are the same and of course,  there are varying types of straight pass drops.  Each one means something and it’s in your best interest to learn what they mean in terms of routes being run and who is likely to be targeted for a pass.

5. Offensive Tendencies

Study game film to learn about the opponent’s offensive tendencies. Some quarterbacks have favorite targets in specific situations. Understanding these tendencies can help you anticipate where the ball is likely to go. Quarterbacks are creatures of habit.  When they get caught in sticky situations,  they will tend to gravitate to what they believe in the most.  Often times that is a specific receiver.  Sometimes that can be a certain route or throwing to a particular side of the field.  Learn the habits and make the quarterback pay for having them.

6. Film Study

Break down film of your upcoming opponents. Analyze the quarterback’s behavior in different situations and learn to recognize patterns in his decision-making.  All of the information discussed in this article is derived from film study.  If you truly want to be an elite safety with playmaking ability,  a love for and dedication to film study is a must.  Pick any elite safety in the game at any level and I can guarantee you that they are avid film watchers.  The more clues you can pick up in your film research each week,  the slower the game will move for you on game day.  Once that starts happening you are on your way to becoming the ballhawk that your team needs you to be.

Mastering the Art of Press Man Coverage

Mastering the Art of Press Man Coverage: Techniques Used by Elite Defensive Backs

In the fast-paced world of the football, defensive backs play a pivotal role in disrupting the rhythm of opposing offenses. One of the most effective techniques in a cornerback’s arsenal is the press man coverage. This technique requires precise timing, physicality, and keen awareness to effectively neutralize even the most prolific wide receivers. In this article, we’ll delve into the world of press man coverage, exploring the top techniques employed by elite NFL defensive backs that make them true masters of the art.

Understanding Press Man Coverage

Press man coverage is a defensive strategy where a cornerback lines up close to the line of scrimmage and engages the opposing wide receiver with physical contact at the line. The goal is to disrupt the receiver’s route timing, preventing a clean release off the line and forcing them into unfavorable positions. This tight coverage technique requires a blend of skills, from physical prowess to football IQ.

Key Techniques Employed by Elite Defensive Backs

1. Jamming at the Line

The initial point of contact in press man coverage is crucial. Cornerbacks often use a quick and powerful jam to disrupt the receiver’s release off the line of scrimmage. The jam involves using the hands to redirect the receiver’s path and throw off their timing with the quarterback. Timing is paramount here; mistiming the jam can lead to separation and big plays for the offense.  This part of the game has been a lost a little bit over the years as receivers have become more skilled at releasing off of the line of scrimmage.  However,  their increase in knowledge should not be a deterrent for defensive backs.  As the receiver’s skill increases,  so too should that of the defensive backs.  Double down on training your eye discipline and studying your technique.  Free releases should not be a constant thing when playing press man coverage.

2. Mirror and Shuffle

Once the initial jam is successful, elite defensive backs transition into a mirror and shuffle technique. This involves staying in close proximity to the receiver, moving laterally to match their movements, and preventing any separation. The cornerback’s eyes are locked onto the receiver’s hips, allowing them to react quickly to changes in direction.  Some defensive backs elect to engage in this technique instead of the jam at the line of scrimmage.  This is ok so long as you pair this up with some hard press techniques as well.  Quick receivers will eventually eat your lunch if you constantly play a foot game with them.  They will plot against your soft press and beat you to the spot.  Change things up with an occasional hard press.  If you are going to mirror, be sure to train your feet to be efficient and your eyes to be disciplined.  You will need those elements.

3. Hand Placement

The placement of the hands is crucial throughout the press man coverage. Defensive backs need to keep their hands on the receiver, without grabbing or interfering illegally. The hands are used to redirect the receiver’s route and maintain leverage. Correct hand placement enables the defender to control the receiver’s movements while remaining in prime position to make a play on the ball.  This is an underrated part of press man.  Many defensive backs don’t give much thought about exactly how and where to place the hands.  Hard jams that does not involve lunging are preferred.  The wide receiver must feel the jam and be affected by it.  Furthermore,  striking the proper part on the wide receiver can do wonders in disruption.  I am not one for striking the receiver’s hips.  Hips are the strongest part of the body.  Instead,  strike the chest when at the line of scrimmage and the shoulder as you head down the field.  Be leery of keeping your hand on the receiver as you move down the field as they can either use it to throw you by on a route or it can draw a flag from the officials.

4. Hip-to-Hip Positioning

As the play develops, maintaining a hip-to-hip relationship with the receiver is vital. This positioning denies the receiver any space to create separation and effectively reduces the available throwing window for the quarterback. It requires a combination of footwork, balance, and body control to stay in sync with the receiver’s route.  This is a key element.  Space away from the receiver is ok before the ball is thrown.  However,  once the ball is released,  every effort should be made by the defensive back to get hip to hip with the receiver.  This allows the DB to defend a ball thrown to any part of the receiver’s body.  This includes balls thrown high and above the defender’s head.

5. Head Turn and Locate

Once the receiver makes his move, a skilled defensive back will execute a smooth head turn to locate the ball. This action allows the cornerback to play the receiver’s eyes and make a play on the ball at the optimal moment. It’s a high-risk, high-reward move that can result in an interception or a pass breakup.  One of the biggest mistakes defensive backs make is not looking for the ball.  Some DB’s get nervous or forget that the goal is to get the turnover or at the very least prevent the receiver from catching the ball.  Both of those outcomes become more likely when the defender can get his head around and see the ball approaching.  Understand the situation,  your location and if you have help on a play.  These factors should cue you in on when you can look for the ball during a route.  Grab those interceptions.

6. Recovery Techniques

Press man coverage doesn’t always go as planned, and receivers can occasionally get a step on the cornerback. Elite defensive backs are adept at recovering from these situations using techniques like the “trail technique” or “hip pocket” technique. These methods involve regaining positioning by getting back in close proximity to the receiver, minimizing the chance of a big gain.  When you have an IQ that allows you to understand routes and know the defense,  you can improve your recovery techniques when things go wrong.  If you are beat to the corner of the end zone in Cover 0,  you understand that you must now play the wide receiver’s hands.  When you are beat in Cover 1 with a route going to the middle of the field,  you realize that there’s an opportunity to undercut a route.  Keep this in mind when you are playing press.

Press man coverage is an art that requires a combination of physical prowess, football IQ, and technique mastery. Elite defensive backs utilize a variety of techniques, from jamming at the line to hip-to-hip positioning to stifle even the most explosive wide receivers. The precision and skill involved in executing these techniques effectively are what separate the good from the great in the world of defensive backs.  Effective studying and honing of your techniques will develop you into an elite defensive back that can use press technique to neutralize the best wide receiver’s that the offense will send your way.

Help Defensive Backs Avoid These 5 Common Mistakes

Defensive backs play a critical role in a football team’s defense, but like any other position, they are susceptible to making mistakes. Recognizing and addressing these common errors can help defensive backs improve their performance on the field. In this blog post, we will discuss some of the most prevalent mistakes made by defensive backs and provide coaching insights on how to correct them. By understanding and learning from these errors, defensive backs can elevate their game and become more effective contributors to their team’s success.

Lack of Proper Technique in Coverage

One of the most common mistakes defensive backs make is a failure to execute proper coverage techniques. This includes issues such as sloppy footwork, incorrect hand placement, and poor hip rotation. These technical flaws can result in missed assignments, separation from receivers, and the inability to make plays on the ball. Coaches should emphasize the importance of sound technique in coverage, focusing on areas such as proper stance, backpedaling technique, mirroring receivers, and utilizing leverage to maintain position.

Poor Eye Discipline

Defensive backs must maintain proper eye discipline to read and react effectively. A common mistake is getting caught looking into the backfield or losing sight of the receiver. This can lead to late reactions, allowing receivers to gain separation or make uncontested catches. Coaches should emphasize the need for disciplined eye control, teaching defensive backs to focus on the receiver’s hips or midsection while maintaining peripheral vision on the quarterback and the rest of the field. Coach every rep that involves poorly directed eyes,  it’s a challenging habit to break once it forms.

Inadequate Communication

Communication breakdowns among defensive backs can lead to coverage lapses, blown assignments, and missed opportunities. It is crucial for defensive backs to effectively communicate with each other, ensuring proper zone coverage, passing off receivers, and making adjustments in response to offensive formations and shifts. Coaches should emphasize the importance of clear and concise communication, encouraging defensive backs to be vocal leaders on the field and to develop a common language and set of signals.

Overcommitting and Getting Beat Deep

One of the riskiest mistakes defensive backs make is overcommitting to a receiver or biting on double moves, resulting in deep completions by the offense. This can occur due to a lack of discipline, poor recognition, or an eagerness to make a big play. Coaches should stress the importance of maintaining proper depth and leverage, teaching defensive backs to stay patient, read the receiver’s intentions, and react accordingly. Additionally, working on techniques such as “eyes on the hip” can help defenders stay disciplined and avoid being beaten deep. A special emphasis should be put on doing “your job”.  Defense is a team situation involving all 11 players on defense.  This is true whether playing zone or man coverage.

Tackling Technique and Physicality

Defensive backs are often the last line of defense, responsible for making open-field tackles. A common mistake is poor tackling technique, including improper form, lunging, or failing to wrap up properly. This can result in missed tackles and additional yards gained by the offense. Coaches should emphasize the importance of tackling fundamentals, teaching proper technique, leverage, and the importance of physicality. Regular tackling drills and emphasis on proper body positioning can help defensive backs become more reliable tacklers.  Teaching proper tackling technique can also cut down on injuries from tackling.  Losing top players for extended periods of time can hurt the overall performance of the secondary and defensive unit.

As a coach, it’s essential to identify and address the common mistakes made by defensive backs. By focusing on improving technique, eye discipline, communication, avoiding overcommitment, and enhancing tackling abilities, defensive backs can elevate their performance on the field. Encouraging a commitment to detail, discipline, and continuous improvement can help defensive backs minimize these errors and become more reliable and impactful contributors to their team’s success. By acknowledging and learning from mistakes, defensive backs can develop into well-rounded players who make a positive impact in their team’s defense.

Mastering the Art of Film Study: A Guide for Defensive Backs

Film study is a crucial aspect of success for any defensive back in football. It allows players to gain a competitive edge by understanding opponents’ tendencies, recognizing formations, and anticipating plays. In this blog post, we will explore the essential steps and strategies to enhance your film study as a defensive back. By developing effective film study habits, you can elevate your game, make more impactful plays, and become a formidable force in the secondary.

Establish a Routine

Consistency is key when it comes to studying film. Establish a regular routine that works for you. Allocate dedicated time each day or week to focus solely on film study. Treat it as a non-negotiable part of your training regimen. By setting aside specific slots for film study, you prioritize its importance and ensure it becomes an ingrained habit.  Just as practice starts at a certain time each day,  so too should your film study period.  It is as important a piece of the puzzle as anything else.

Analyze Formations and Pre-Snap Reads

Begin by examining the offense’s formations and pre-snap cues. Identify the alignment of receivers, tight ends, and running backs. Pay attention to their splits, positioning, and any motion they may use. This analysis can provide valuable insights into potential routes, blocking schemes, and overall play tendencies. By recognizing patterns in formations, you can anticipate the opponent’s intentions and react more quickly during the play.  While watching the film,  constantly ask yourself why? Why is the RB aligned on one side or the other?  Why is the tight end standing up on this play and in a 3 point stance in another? Why is the Z receiver now lined up at X?  Seek answers to your questions to develop an understanding of what the offense is seeking to accomplish.

Focus on Key Players and Routes

Once the play is in motion, shift your attention to specific players and their routes. Observe the release of receivers from the line of scrimmage, their footwork, and their breaks. Identify the primary targets and their preferred routes. Understanding the tendencies of key players and recognizing route combinations allows you to position yourself effectively and make impactful plays on the ball.  Take notice of where receivers started and where they end up as that is an important part of offensive football.  The use of space is everything to an offense.  Take note of how they use and exploit it.

Study Quarterback Tendencies

Analyzing the opposing quarterback’s tendencies can be highly advantageous. Take note of their pre-snap reads, cadence, and overall decision-making. Pay attention to their favorite targets, throwing mechanics, and preferred areas of the field. This knowledge enables you to anticipate their intentions, jump routes, and disrupt passing plays. Look for cues in their footwork and body language that may reveal their intended target or type of throw.  Look for any little quirks in their stance, foot positioning or pre snap glances to give you a clue as to what may be coming.

Develop a Personal Database

Create a comprehensive database to track your film study findings. Organize your observations, formations, routes, and tendencies of opposing teams and players. Use video editing software or specialized apps to annotate plays and tag them with relevant information. This personalized database becomes a valuable resource for future reference, allowing you to refresh your memory quickly before facing specific opponents or reviewing your own performances.

Seek Feedback and Collaborate

Don’t limit your film study to individual efforts. Engage with your coaches and fellow defensive backs. Share insights, observations, and questions. Collaborating with teammates and coaches can provide alternative perspectives and help refine your understanding of the game. Foster an environment of open communication and constructive criticism, enabling everyone to benefit from shared knowledge and experiences.

Studying film as a defensive back is an art that requires dedication and attention to detail. By establishing a consistent routine, analyzing formations and pre-snap cues, focusing on key players and routes, studying quarterback tendencies, creating a personal database, and collaborating with teammates, you can take your film study to new heights. Elevating your understanding of the game through comprehensive film study allows you to make better-informed decisions on the field, react faster, and become a more impactful presence in the secondary. Embrace the power of film study and watch your performance soar.

How To Teach Press Man Coverage

Press man coverage is a very effective tool that defenses can use to neutralize some of the most potent passing attacks.  Many feel that superior athletic ability is required to be effective in press man but that is not entirely true.  The over arching thing that is necessary to be effective in press man is technique.  When combined with proper deployment of coverage,  even a team with slightly above average athletes in the secondary can be very effective in press.  In this article,  I will lay out the basic and effective ways coaches can teach press man coverage to their defensive backs.

Stance and Alignment

Start by teaching your defensive backs the proper stance for press man coverage. They should have a balanced stance with their feet slightly wider than shoulder-width apart. An important image to give your defensive backs who are just starting out is to take the same stance that they would if they were in the squat rack trying to squat 225 pounds. This should involve them having their feet up under them with their chest out. Whatever position you would take to best move that heavy weight, should be the same position you should take to be explosive out of your stance upon the wide receivers movement. Also, your defensive backs should find their proper depth away from the wide receiver. If the first movement by the wide receiver causes the defensive back to split his feet,  open the gate or “spaz out“ then he is too close. Start at a yard and a half away from the wide receiver and work from there. You never really want to be more than 2 yards away and never closer than a yard unless your technique is to touch the wide receiver immediately upon his first move.

Footwork and Technique

In terms of foot work, it should be emphasized that short steps and body control are optimal. Hopping, long steps, and upper body leans while working to jam a receiver at the line of scrimmage should be discouraged. A rigid upper body combined with short, smooth, controlled steps will keep the defensive back in the proper position to execute a jam and change direction when necessary. There are mainly two types of techniques when playing press. One is hard press where the emphasis is on getting hands on the wide receiver and widening his release or there is soft press where there’s more of an emphasis on using your feet to mirror the release and stay in front of the receiver. I go more in depth on the contrast between these two techniques in this post, click here.

Jamming and Hand Placement

Demonstrate the proper technique for jamming the receiver at the line of scrimmage. Emphasize using the base of the palm to strike the receiver’s chest or shoulder pads, disrupting their release. Teach your players to keep their hands active throughout the jam, maintaining contact with the receiver while redirecting their route. Emphasize keeping the eyes down while using the hands. So basically, the defensive back is going to shoot his hands above his eyes. The goal is to strike the receiver’s chest while maintaining eye contact with his waist. Also, shooting the hands to the chest is favored over, attempting to strike the shoulder while at the line of scrimmage. This prevents the defensive back from missing the jam, if the wide receiver dips his shoulder.  As the route progresses down the field,  should strikes can be deployed.

Body Positioning and Leverage

Emphasize the importance of maintaining proper leverage according to the coverage being run. Some man coverages demand that the defensive back be inside of the wide receiver. Others favor the defensive back being on the outside of the receiver. Defensive backs should make a strong effort to maintain that leverage both at the line of scrimmage and throughout the route. Making sure they know where their help is will help them achieve this objective. Also, maintaining proper body position during the route will allow them to be with the wide receiver when the ball arrives. Defensive backs should be trying to maintain a decent amount of space (no more than arm’s length) during the route and then close out that space when the ball arrives so that they can defend a pass towards any part of the receivers body.

Recovery and Transition

Emphasize the need for quick recovery when the receiver gets a step on the defensive back. Teach your players to transition their body position while staying in phase with the receiver. Drills should be set up to teach effective techniques on defending routes both when the defensive back is in phase as well as out of phase. DB’s should be taught to maintain contact with the wide receiver while looking for the ball when in phase. They should also be taught how to play the hands of the wide receiver when they are out of phase and trying to catch up.

Communication and Film Study

Teach your defensive backs to communicate with their teammates, particularly the safeties, to ensure proper coverage assignments and help with over-the-top support. Incorporate film study sessions to analyze techniques, tendencies, and strategies of both the receivers and opposing offenses. Remember, repetition, attention to detail, and individualized coaching are crucial for mastering press man coverage. Provide feedback and correction consistently to help your players refine their technique and improve their performance.

Eye Discipline

Perhaps the most important factor in press man success is eye placement. It is also the most difficult thing for them to evaluate since they can’t see their eyes. As a coach, your biggest emphasis should be on correcting their eyes when they are out of place. Correct placement is largely a function of habit and repetition. Coach every rep as it pertains to eye discipline. Never let a rep with incorrect eye placement go by without correction.

These are the basic things that you will need to teach your players on how to be effective in press man coverage. Of course, there are other little things that are a part of it and you will notice what those things are as you begin teaching your players the technique. In addition, some of what you do will relate to the type of coverages you run as a defense. Following the steps outlined in this article will give your players a tremendous start to being very effective press man defensive backs. For more in depth articles with videos on press man coverage, consider joining the All Eyes DB Camp Member’s Area.

Fix Your Eyes on More Interceptions with these 5 Techniques

In the realm of sports, the ability to maintain sharp eye discipline and unwavering focus is often the difference between success and mediocrity. Whether you’re an aspiring athlete or a seasoned competitor, honing your visual skills can significantly enhance your performance. In this article, we will delve into effective techniques and exercises that can help improve your eye discipline and focus, enabling you to track moving objects with precision, anticipate plays, and make split-second decisions on the field.  I’m going to show you ways to get your hands on that football.

Visual Tracking Exercises

Visual tracking exercises are invaluable for developing eye discipline and improving your ability to follow moving objects. Incorporate activities such as tracking a ball with your eyes as it moves from hand to hand or tracking the flight of a bouncing tennis ball. Another helpful exercise is using a partner or coach to move their hand or an object in various directions, requiring you to track its movement accurately. These exercises strengthen the connection between your eyes and brain, allowing you to react quickly and precisely to fast-paced movements during competition. Another great drill I like to use is “eye trigger”.   This would be either moving slowly (in a back pedal for instance) or standing still and then by the move of a hand you come out of your break or take off into a sprint based on the hand movement.  So if I point to the ground make a zero degree break straight back down or make a 90 degree break left or right depending on the movement of my hand.

Peripheral Vision Training

Peripheral vision is essential in sports, as it allows you to maintain awareness of your surroundings while focusing on a specific target. To enhance your peripheral vision, perform exercises that involve scanning the environment while maintaining focus on a central point. One exercise is the “Clock Drill,” where you imagine a clock face around you and practice looking at specific numbers without moving your head. Additionally, engaging in sports that require quick reactions, such as basketball or soccer, can naturally improve your peripheral vision over time.

Visual Focus Techniques

In sports, the ability to maintain focus on the task at hand is paramount. Incorporate techniques that aid in maintaining visual focus, such as setting specific visual goals during training sessions. For example, you can focus on a logo or patch on a wide receiver’s hip when playing press man.  Engaging in mindfulness or meditation practices can also help improve overall concentration and focus. By training your mind to stay present and focused, you’ll be better equipped to ignore distractions and make accurate decisions during intense competition.

Hand-Eye Coordination Drills

Hand-eye coordination is a fundamental aspect of many sports. Improving this skill can significantly enhance your performance. Engage in drills that require precise coordination between your visual input and motor response. Activities like juggling, catching and throwing drills, or hitting a moving target with a racket or bat can help refine your hand-eye coordination. These exercises not only strengthen your visual-motor connection but also improve reaction time and spatial awareness, leading to better overall performance in your chosen sport.  Believe it or not,  defensive backs that engage in games of whiffle ball where you are using a plastic bat to hit a plastic ball that can make all kind of darting moves as it approaches you can help you focus in press man.  If you don’t focus your eyes in whiffle ball, you want hit it.  It can be really frustrating.  That frustration and determination to hit the ball will force you to dial in with your eye discipline.  That skills can be directly translated into your need as a defensive back to use eye discipline in man coverage.

Visualization and Mental Imagery

Visualization and mental imagery techniques allow athletes to create vivid mental pictures of their desired outcomes. Take time to visualize successful performances in your sport, picturing yourself executing specific skills with precision. Focus on details such as body position, technique, and the desired outcome. Regularly engage in mental imagery sessions before practices or competitions to strengthen the neural pathways associated with your sport. By repeatedly visualizing successful outcomes, you enhance your confidence and reinforce positive muscle memory, leading to improved execution on the field or court.  When I was a coach,  I made a routine to tell my players after our final film session to go home that night,  put aside 10 minutes and visualize themselves making the plays based on what they saw on film all week.  For something to happen in the physical,  you must first play it out in the mental.  Don’t take this for granted at all.  Visualize success and don’t be surprised when it happens.

In the world of sports, enhancing eye discipline and focus is crucial for peak performance. By incorporating visual tracking exercises, peripheral vision training, visual focus techniques, hand-eye coordination drills, and visualization exercises into your training regimen, you can sharpen your visual skills and gain a competitive edge. Remember, just as physical training is vital for athletic success, dedicating time and effort to improve your eye discipline and focus will propel you towards achieving your goals in your chosen sport.  Suddenly,  you are a ball hawk that is pulling down interceptions at an All American clip.  See it,  Believe it and GO.

Avoid these Top 5 DB Coach Mistakes

Coaching Defensive Backs: Avoiding the Biggest Teaching Mistakes

Whether you have been at it for a while or you’ve just been given the tall task,  coaching the last line of defense can be quite the challenge.  Outside of quarterback and left tackle,  no other position on the field gets more attention and draws more fire than the defensive backs.  Developing an entire unit can be a challenge with so many steps involved especially when you consider that most of your group spent their early years playing a different position.  As you consider what lies before you along with the varying types of skills and mental approaches by those you are in charge of,  take note of the following mistakes that many coaches make.  Perhaps you have been guilty of these in the past but even if you were,  there’s no better time than the present to fix them and have your unit benefit.

Neglecting Fundamentals 

One of the most significant mistakes coaches make is neglecting the fundamentals when teaching defensive backs. It’s crucial to lay a solid foundation by emphasizing proper stance, footwork, and technique. Without a strong fundamental base, defensive backs may struggle with coverage, tackling, and overall execution. Coaches should prioritize teaching and reinforcing fundamental skills regularly, incorporating drills and repetitions to develop muscle memory and ensure proper execution in game situations. There tends to be a focus on teaching scheme and making sure players are where they need to be the varying coverages that coaches run.  However,  if doing this leaves little to no time for giving your players the tools they need to run those coverages then you are doing too much schematically.  They say less is more,  consider that in this case.  A player without tools and in this case that means technique,  will not be able to complete the job.

Lack of Individualized Instruction 

Every defensive back is unique in terms of their physical abilities, skill sets, and areas for improvement. Coaches sometimes make the mistake of employing a one-size-fits-all teaching approach, failing to provide individualized instruction to cater to each player’s needs. To maximize player development, coaches should evaluate each defensive back’s strengths and weaknesses and tailor their coaching techniques accordingly. By focusing on specific areas of improvement for each player, coaches can help them grow and excel in their roles.  I think we have all be guilty of this one.  Perhaps coaches have had success using certain techniques as a player or as a coach of other players.  That does not necessarily mean that it will be successful for all of the players you coach.  It is difficult for coaches to coach multiple techniques either because they don’t understand them or they have fear of losing the core of their philosophy.  Sure,  it is a fine line but ultimately,  you have to give your players the tools they need to go to work on game day.  Don’t take away the abilities of a potentially great player because you do not have the ability to tweak a technique to allow him to have success.

Inadequate Film Study Guidance

Film study is an essential aspect of developing defensive backs’ football intelligence. However, coaches often make the mistake of not providing sufficient guidance and structure in this area. It’s crucial to teach defensive backs how to study film effectively, including how to analyze opponents’ tendencies, formations, and individual player traits. Coaches should offer clear instructions on what to look for, how to break down film, and how to apply the insights gained to on-field performance. By providing proper film study guidance, coaches can help their defensive backs become more prepared, instinctive, and adaptable on game day.  So many players leave high school and go through college lacking in this area.  After so many years of training,  I would dare say that it is one of,  if not the main reason why players struggle at the pro level.  You have to understand your opponent to defeat them.

Failure to Foster Communication and Cohesion 

A cohesive and communicative secondary can greatly enhance a team’s defensive performance. However, coaches sometimes overlook the importance of fostering communication skills among defensive backs. This includes teaching effective verbal and non-verbal communication, such as proper signaling, recognizing offensive formations, and making split-second adjustments. Coaches should create an environment that encourages open communication, emphasizing the role of defensive backs as on-field leaders. By prioritizing communication skills, coaches can improve the overall coordination and effectiveness of their defensive backfield.  If you are a majority zone based defense,  this point can’t be emphasized enough.  Use your walk-through periods to emphasize communication.  It is the best time to get your players to understand this aspect of your pass defense.  While things are slowed down,  make sure they talk to each other and put everyone on the same page when the ball is snapped.

Lack of Player Development Plan 

To optimize the growth of defensive backs, coaches need to have a well-defined player development plan. This plan should include progressive skill development goals, specific drills, and measurable milestones. Neglecting to establish a clear roadmap for individual player development can hinder their progress and limit their potential. Coaches should regularly assess their defensive backs’ strengths and weaknesses and design targeted training sessions to address areas that need improvement. By implementing a structured player development plan, coaches can facilitate continuous growth and ensure their defensive backs are on the right track towards achieving their goals.  Herein lies one of the major reasons defensive backs transfer.  Sometimes it’s not just about them being a backup.  If they feel neglected as a backup then they are forced to go elsewhere.  Players progress at different levels.  Make sure that you are showing proper attention to those who are not yet ready to play.  Give them feedback, put them on a schedule and allow them to see improvement towards their goals.  There’s nothing worse than being second and having no plan available to become first.  

Coaching defensive backs requires careful attention to detail and a commitment to continual improvement. By avoiding common mistakes such as neglecting fundamentals, providing individualized instruction, offering proper film study guidance, fostering communication, and having a player development plan, coaches can enhance their teaching effectiveness. Empowering defensive backs with a strong foundation, personalized coaching, effective film study techniques, and a cohesive communication framework will contribute to their growth and success on the field. 

Page 10 of 27
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27