The DB’s Guide to Continuous In-Season Improvement
The off-season is over. You’ve put in the work, you’ve honed your strengths, and you feel ready to dominate. But for elite defensive backs, the work doesn’t stop once the season kicks off. In fact, if you stop improving, you risk becoming a major liability wh...
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Coaching DBs to Read Keys, Not Just Watch the Ball
I run a company called All Eyes DB Camp, so that just goes to show you how important I think eyes are when playing the position of defensive back. If you’ve been coaching for any amount of time, then you are in the same boat with me. The question is: how do we train play...
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THE BASICS: Understanding Passing Zones on Defense
As with anything, knowing the basics gives you a solid foundation that sets you up for any twists, turns, tweaks or new inventions that may come at some point down the road. Football and playing defense in football is no different. There has been plenty of passing ...
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The DB’s Guide to Continuous In-Season ImprovementOctober 2, 2025The off-season is over. You’ve put in the work, you’ve honed your strengths, and you feel ready to dominate. But for elite defensive backs, the work doesn’t stop once the season kicks off. In fact,...
Offenses lean on condensed splits—receivers aligned tight to the formation—because they quietly unlock the whole field. From a narrow alignment, a wideout can threaten two-way releases, gain more horizontal room for crossers and deep outs,...
How to Find the Ball in Man Coverage: In-Phase vs. Out-of-Phase RulesSeptember 24, 2025If you play DB long enough, you’ll learn this truth: you don’t “find the ball,” you earn the right to find it. That right is based on your phase—your relationship to the receiver as the...
