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The Best Defensive Backs of the 1990s: Lockdown Legends
The 1990s were a golden era for defensive backs in the NFL. It was a decade filled with elite shutdown cornerbacks, ball-hawking safeties, and versatile defenders who could change the course of a game with one play. These players set the standard for future generations, leavin...
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7 Must-Read Books to Elevate Your Defensive Back Skills and Football IQ
1. 101 DB Tips by Chad Wilson Why It’s Great: A complete guide specifically for defensive backs, written by a seasoned coach and trainer. It covers stance, press technique, footwork, backpedal, alignment, and ball skills. Where to Find It: 101 DB Tips Who It’s For:...
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What is a Nickel Back in Football?
In the ever-evolving game of football, defensive strategies have become increasingly complex, with players filling specialized roles to counter high-powered offenses. One of the most important yet often misunderstood roles on defense is the nickel back. So, what exactly is a n...
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Why Ball Skills Are the Most Important DB Skill in Today’s Game
In today’s pass-heavy era of football, defensive backs face more pressure than ever to be playmakers. Offenses are spreading the field, quarterbacks are more accurate, and receivers are faster and more skilled. As a DB, being “in position” is no longer good e...
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A Complete DB: What I Look For
With camp season upon us, I want to take a moment to let my readers know what impresses coaches and can catch their attention as you hit the circuit. Part of my coaching experience involved attending many camps where I evaluated athletes for advancement or MVP opportunities. H...
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Why Are You Handsy?
When it comes to man coverage—and press coverage in particular—there’s an order to things. Far too often, defensive backs put the cart before the horse in their press technique, and by that, I mean it becomes hands first. I hate to break it to you, my friends...
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Understanding Zone Coverage: How to Defend Your Space Effectively
Zone coverage is one of the most fundamental concepts in football, especially for defensive backs. Unlike man-to-man coverage, where each defender is responsible for covering a specific player, zone coverage requires defenders to cover designated areas of the field. This appro...
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Prime Time Made it Cool to Play Cornerback
“Chad, I think you should play cornerback.” Those words from a childhood friend in 1986 lit a fire in my belly. “Man, I’m a running back,” I fired back. I was going to be the next Eric Dickerson. I had my neck roll, my upright running style, and i...
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From Technique to Teamwork: 5 Ways the All Eyes DB Camp Supports Defensive Backs
When it comes to developing top-notch skills as a defensive back, the right training and support can make all the difference. The All Eyes DB Camp Member’s Area is designed to help players and coaches alike take their game to new levels. Here’s a look at the top fi...
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Recent Posts
Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school...
The Key to Using Your Hands in Press Man CoverageApril 9, 2025The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many...
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can...
