Off Season Film Study 101

When the season is over and you begin preparation for the next one, you can’t ignore film study as a part of the process. In this article, I will discuss a few factors that need to be explored when you are entering into your off-season film study. Studying Yourself I put...

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Control Your Body Language

Ever felt like a coach had it out for you?  In your mind,  you don’t cause any problems,  you do everything you you’re supposed to do and you don’t suck,  so why are you not playing?  It could be this funny little big thing known as b...

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You Won’t Reach Your Peak as a DB Without This

I am a trainer and as such the thought is that I will improve your footwork, agility and movement skills.  While this is true,  it doesn’t stop there.  The fastest feet are of no use if they do not know where to go or if they take them to a place they don&...

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Here’s How You Cover that Route That Keeps Beating You

I often get asked via DM on Twitter or Instagram by a young DB about how to cover a specific route like a slant or a curl.  The way you cover these routes is simple.  Study film study so you can have some anticipation and then by having solid coverage skills overall....

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