How to Train for DB Speed in the Offseason
Enhancing Speed in the Offseason: Training Tips for Defensive Backs Speed is a vital attribute for defensive backs in football, enabling them to keep up with receivers, close gaps, and make crucial plays. To excel on the field, defensive backs must prioritize speed training du...
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I’ve seen it time and again. Players come out, they get excited about training and the physical aspect of playing the position of defensive back. They love drills and workouts because they can physically feel...
6 Things DBs Need to Know to Master Pass CoverageApril 30, 2024On the surface, when you are just starting out playing defensive back in the secondary, covering wide receivers and making plays can seem difficult. However, as with all seemingly difficult tasks, breaking them down into...
Building Trust with Your DB Coach: Key Steps to Earn Playing Time and Starting PositionApril 23, 2024As players in the secondary, our first pursuit is playing time and the starting position. To do this, we must earn favor with our coaches. By favor, I don’t mean becoming his pet, but that...
