Speed Up Your Breaks with this Top of the Route DB Drill
As defensive backs, we know that a big part of our game is changing direction. The elite ones are able to do this and do it quickly. In the drill that I’m introducing and analyzing for you today we are speeding up our feet and learning how to get out of our brakes with m...
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Recent Posts
Every year, NFL teams invest millions into evaluating college defensive backs ahead of the draft. They analyze film, interview players, review testing numbers, and dig deep into football IQ and character. As a high school...
The Key to Using Your Hands in Press Man CoverageApril 9, 2025The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many...
One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can...
