Do This to Improve Your Defensive Back Footwork

By: Chad Wilson Owner All Eyes DB Camp Whether you’re shadowing a receiver in man coverage or reading the quarterback’s eyes in zone defense, your footwork sets the foundation for success as a defensive back. In this article, we’ll explore key techniques and ...

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How to Train for DB Speed in the Offseason

Enhancing Speed in the Offseason: Training Tips for Defensive Backs Speed is a vital attribute for defensive backs in football, enabling them to keep up with receivers, close gaps, and make crucial plays. To excel on the field, defensive backs must prioritize speed training du...

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Ladder Drills to Give DBs Better Feet

Use these basic drills on an agility ladder to improve your defensive back footwork.


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