The Weave N Get UP Drill combines a pair of essential moves for defensive backs. First is the weave which allows a defensive back to hold their leverage against a wide receivers stem or allows...
The playbook is the foundation of a team’s defensive strategy and coordination on the field. Whether you’re a seasoned athlete or new to the game, learning your defensive playbook efficiently is essential for success. In...
Understanding the fundamentals of pass coverage is essential for defensive backs at all levels of the game. In this article, we will explore the key concepts and techniques involved in pass coverage, including zone coverage,...