DBs Getting Blocked is Not Ok

We are certainly growing up in a me era.  Everyone is worried about their individual well being,  their status,  their brand and their stats.  I am not here to get political or philosophical but this attitude has swept into the biggest team sport in the Wor...

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Don’t Forget the Football

This one may sound crazy but bear with me and I think you might agree.  There are so many components to being a defensive back.  Eyes, hands, feet,  body positioning, mirroring the release, reading the routes,  determining the formation, tackling.  The...

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Play the Technique Not the Result

Oh how we love 1-on-1s don’t we? Skip the individual period,  get rid of the team period and shorten the 7-on-7 so we can add another 30 minutes to the 1-on-1s.  Perhaps you are one of those guys who thinks they should arrive at the camp when they start the DB ...

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He’s Too Fast, I Can’t Cover Him

Unless you are a track star playing the cornerback position and are faster than everyone in the universe,  you have been in the headspace that the title of this article suggests.  You see the receiver that was blazing across the screen in the film you watched this we...

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The 5 Essential Moves of a Defensive Back

There are some things in life you just can’t get around.  Times will change but certain things will stay the same.  This happens in the game of football too and it also applies to defensive back. As offenses have evolved and rules have changed,  the scheme...

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How to Structure Your Indy Period for DB Coaches

I was recently asked by a new coach how I thought he should put together his individual period that he will get while coaching defensive backs at a middle school.  It was a simple questions but a great question. The truth of the matter is that many defensive back coaches ...

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Wide Receivers Love it When You Do This

There is the cat and mouse game that is played in every football game out on the edges between the wide receivers and the defensive backs.  Receivers are trying to deceive the DBs and the DBs are trying to dictate to the wide receivers how things should go. In the middle ...

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Doing This With Your Eyes Will Lead to More Big Plays

Playing defensive back is all about quick reactions and timing.  Hesitate,  think too long,  fail to read a key and the offense will have success.  Your ability to process is every thing and there’s one sure fire way to speed up that process. If you&r...

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Know Your DB History: Ronde Barber

When it comes to defensive backs we tend to fall in love with the physical specimens.  We become dazzled by the fast runners,  the high jumpers and the well put together.  In time though,  we are forced to respect those who play the game the way it should b...

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Doing this Will Speed Up Your Feet as a DB

Talk to any defensive back and they will tell you that they would love to have quicker feet.  Doesn’t matter if those feet are quick already or not.  Real defensive backs know that your feet can never be too fast.  In this article,  I will tell you th...

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