The Key to Using Your Hands in Press Man Coverage

The idea of press man coverage is to disrupt the timing and route of the wide receiver. To do this, your hands will often come into play, as they help redirect the receiver. However, many young DBs use their hands incorrectly. In this article, we’ll fix that. It’s ...

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How to Read a Wide Receiver’s Body Language to Anticipate Routes

One of the biggest advantages a defensive back can have is the ability to read a wide receiver’s body language. Being able to anticipate where the receiver is going before they make their move can help you stay in phase, break on the ball faster, and make more plays. Wid...

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